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Monday, 29 December 2008

DIY METHOD: DETERMINING YOUR CORRECT BRA AND CUP SIZE


Hey ladies,


Howz da goin'? I have had a lot of requests asking about how to correctly measure boob sizes and cups, so i have decided to oblige y'all. It is very important to wear the correct sized bra, as ill fitting bras can disfigure your boobs. Also, you don't want to look like the lady here if everything has gone south, so please get measuring.

Like i informed you in my second post here about where to buy good support bras at a bargain, there are stores that do boob measurements and if you live in the UK, Marks & Spencer, La Senza and John Louis offer this service. If however, you do not have access to these services, then please read and follow my instructions below to do this manually. You will need a tape measure (preferably paper) in inches, and a pencil. Optimally, you should be wearing your most comfortable bra when the following measurements are being done, though this is not mandatory. In my opinion though, doing it braless is more accurate but this is best if you are doing it yourself and if your boobs haven't given in to velocity. If however, you're having your boobs measured at stores that offer this service, then i'd advise you wear a comfortable sports bra instead of going au naturelle, so as not to embarass the attendant...lol!!!

There are two variables you'd need to determine, to correctly find your bra and cup size. These variables are your frame size and your chest+breast size. Keep in mind, however, that determining your bra and cup size is not an exact science. If you find you should be wearing a 34 C, but a 32 B fits you better, obviously get the more comfortable one.

1. To Determine Frame & Bra Size:
The frame size is the diameter around your chest, just below your breasts. Using the tape measure, measure around your ribcage directly under your breasts. There should be no breast tissue measured while determining your frame size. Record your results on a piece of paper.
Add 5 to this number to determine your bra size. If the number you get is odd, round up to the next even number. For example, if your frame size is 26 inches, when you add 5 to this you get 31 inches. You should therefore round up to the even number which is 32 inches (since bras only come in even numbers). This is your bra size- 32 inches.


2. To Determine Breast Size:
The next measurement goes around the chest over and including the fullest part of your bust (usually at the level of the nipples). Technically, you should take this measurement while wearing a comfortable bra, so i usually tell my clients this; but like i said earlier, if you're doing it yourself, then go commando baby! This is the diameter of your chest+breast. Record this number on your piece of paper.


3. To Calculate Cup Size:
Now, take the chest + breast size number, and subtract your bra size number. Then use my guide below to determine your cup size. Sorry, i can't figure out how to table this and the tab button isn't working with blogger, so i have used colours to illustrate; Green for the inches for blue for the cup sizes.

Difference (line 5 minus 4) Cup Size
0 to 1/2 inch AA
1/2 to 1 inch A
1 to 2 1/2 inches B
2 1/2 to 3 1/2 inches C
3 1/2 to 4 1/2 inches D
4 1/2 to 6 inches DD (E)
6 to 7 inches DDD (F)
7 to 8 inches G
etc., etc. etc.

4. For example:
Let's assume your frame size is 31 inches, your bra size is therefore 36 inches (31 + 5 = 36 inches). In addition, assume you measured your chest+breast size at 40 inches. Now, take your chest+breast size (40), and subtract your bra size (36). You get 4 inches as the difference. Using the table above, you find that anyone with a difference between 3 1/2 to 4 1/2 inches (including 4) has a cup size D. Your correct bra and cup size is therefore 36 D.


There you go ladies. I hope I have detailed everything as accurately as possible. See? I'm not selfish...*smile*


Hugs. xxx




143 comments:

Funms-the rebirth said...

thanx for this....... have a great new yr ahead

Ladies Confessions said...

Thanks for the education babe.
please check out my blog and participate *wink*

http://naijaladiesconfessions.blogspot.com/

Boob Sista 1 said...

Thanks for stopping by ladies. I'l check your blogs out as well. xx

Afrobabe said...

Nice one babes....

I am off to one of the shops...will probably end up with a 34DD if I do it myself...lol...wishful thinking, I know...But God I realy want a Double D biko....

Afrobabe said...

By the way you wont believe how much time I have spent on that bonprix site you gave on the other post...

The site is exactly what I need, looking good on a low budget...lol

Caleb said...

This is very nice,now i know what size of bra to buy my girlfriend when find one(still searching)

esther said...

Tried doing it on my own but men, will confirm at the shops

Boob Sista 1 said...

@ Afrobabe: LOL DD cup...you no serious oh. Glad you love that Bon Prix site. I like the fact that they make such fashionable clothes at very affordable prices to also accomodate larger sized ladies. I think it's unfair that many stores don't do this cos these ladies are also beautiful and deserve to wear the same funky clothes that slimmer people wear. There are so many men that love plus sized women as well; one man's meat...

@ Caleb: Good you've started planning. My recommendation...marry from Calabar!!! LOL.

@ esther: LOL. Nice one babes.

Thanks y'all for visiting. xxx

Omosewa said...

Happy New Year!!! Love your blog:) Still running around it, and for some reason, i like the bump and grind song, lol, heard it first here.

Afrobabe said...

Happy new year babes...

aloted said...

thanks for this. very handy

i'll prolly need this guide one day when i leave the uk but for now i just walk into a m&s shop to check my size...

happy new year!

Boob Sista 1 said...

@ Omosewa: Thanks babes. BTW about the music, are you sure you weren't the one that left that naughty comment on my previous post? LMAO that was mad funny. Thanks for stopping by. I really do appreciate. Happy New Year.

@ Afrobabe: I wish you the same hun. I had meant to ring you, but one thing after another kept coming up. Would gist tomorrow.

@ aloted: Yeah it's best to go to M&S. You prolly wouldn't even need to measure yourself again unless you lose loads of weight. Happy New Year as well hun and thanks for stopping by.

Anonymous said...

thanx boobsista,did it 34 C
thanx a lot!!
im still chilling for d make up and clothing tips,im going bak to nija and i nid to wow d boyfy,lool.hasnt seen me in about 2 years.pls im lite skinned so pls make up for meee,
thanx love
Happy new year!!!

Buttercup said...

thanx for the tips!

happy new year to both of u!!!!

Jarrai said...

Nice tips..very good indeed

Vera Ezimora said...

S'up babes!!! I just read alll the posts on this page. Couldn't stop laughing @ fashion mistakes. Eucharia, Empress, and whoever else are something else. Some1 musta told them they look good like that. lol.

So you're not supposed to take your bra off when you go 2 measure??? Oh boy. I have something new 2 blog about. LOL

Boob Sista 1 said...

@ Anon 00:53; Babes, everything you're asking for is already here. The post under this has sites where you can find fashionable stuff and clothes. Check out the site that has the picture of that dress with the pearl necklace and you'd see loads of fashionable clothes. For fashionable clothes on a low budget, check out the Bon Prix site i gave as well in my second post- as you can see, Afrobabe is even raving about it. Just Google it up. Also for make up tips that suit light and dark skin, i have put everything under my Make Up Tips post. I even have photos of all the make up there. Gold eyeshadow and glitter pencils looks really good on light complexioned ladies. Check out the pretty model in the first photo and you'd get ma drift. I'm dark skinned and gold doesn't suit me. First time i used gold glitter pencil on my eyelids, i was loking like a shayo master!!! lol. Babes, read that post word for word and you'd see the answers to all your make up woes there. Good luck hun.

@ Buttercup: Thanks babe; wish you the same and more.

@ Jarrai: Thank you.

@ Vera: Don't mind those razz people oh. They'd keep on being yabbed until they learn. Babes, you're mad funny...lol. I mean, seriously, how would you feel if you had to measure some unknown woman's bare boobs? You'd have to brush her nipples by accident many times while measuring! What if she's um...a dyke and gets turned on and just grabs your boobs?! LMAO!!! Me, i'll personally feel embarassed to measure a woman's bare boobs, unless is my sister or someone really close. Wear a bra oh so you don't embarass the attendant...LOL.

Thanks y'all for visiting and i wish you a happy and prosperous new year.

Boob Sista 1 said...

@ Anon 00:53 (again); I just thought of something else. Since you are light complexioned, why not be adventurous and dye your hair honey blonde? Use a mousse first cos it's not permanent and washes off when you wash your hair. Apply it to retouched hair and when you get fed up later, you can braid your hair (honey blonde colour as well- not white like Empress Njamah's own in my previous post...lol). If you want to use a weave as well, i'd recommend red wavy weave. You'd look very pretty and many people would even mistake you to be mixed race. Make sure that the weave is properly done as well- the joinings and all shouldn't show at all; your hair should cover them.

You can also use hazel or light grey contact lenses if you feel like going a step further.

Follow these tips babes and your man would think you stepped outta vogue magazine!!! I'll write a further post later on some more fashion and make up tips, but for now, what i have here would sortcha out.

Take care. xoxo

Sha said...

nice one

abby said...

happy new year..
i changed my blog name..lmaooo.. joblessness i know. abeg helep me change the adress on ur blog roll..hehehe
u still owe me gist o :P
hmmm..
lemme read the posts.. :)

SOLOMONSYDELLE said...

Happy New Year!

teediva said...

Happy new year. Nice blog, will stop by more ofter for your tips ;)

Olufunke said...

Nice work.....educative!
Happy new year!

Boob Sista 1 said...

@ Sha: Thank you.
@ abby: LOL that's an understatement. You haven't given me the new URL. We go jam online. Been mad busy, but would def gist ya.
@ Solomonsydelle: I wish you the same and more hun.
@ teediva: I wish you the same. Missed ya.
@ Olufunke: Thanks a lot.

Thanks yawl. I'll be visiting yours soon and would have a new post up next week.

Hugs. xxx

Buttercup said...

WHERE ARE YOU GUYS?????

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